Elysha is my heart standing outside of myself and calling me home.I understand how that statement may Continue...

"After the age of 21," renowned life coach Martha Beck once said at a seminar I attended, "people do everything they can to avoid change." We all laughed sheepishly, acknowledging that as long as you're alive, change -- whether incremental or mome Continue...

Have you ever wondered what is the main difference between Bill Gates and you, besides the USD 50 billion?It is the thoughts that he thinks everyday and the thoughts that you think. It is true. That is it. Your thoughts are the only di Continue...

Are you constantly reading self-help and motivational books yet nothing changes? Have you tried many different forms of therapy yet still feel unhappy, anxious, depressed and alone? Do you often have the answers for others but not for yourself? Continue...

Jimmy had spent many years in various kinds therapy, yet still felt numb and empty inside most of the time. He consulted with me because he hoped that the Inner Bonding process we teach would move him out of feeling so stuck. It becam Continue...