The best way to achieve the Sreyokarma or the liberating karma is through the meditation. And meditating will lead us to the eternal and sacred path of soul's happiness. As a fruit of the meditation the mind will withdraw from the sensorial world and Continue...

In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relatio Continue...

The functions of the right and left brain are only a small portion of the potential that comprises THE MIND. The mind and the brain are two very different things. You can think of the brain as the hard drive of the computer and the mind as the soft Continue...

Use Meditation to Overcome Short Term Memory LossMeditation is a wonderful method of helping the entire body to relax. Through a system of breathing exercises the body naturally feels the stress being released and for many people it allows them to be Continue...

Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who Continue...

It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday Continue...

Meditation in essence is about helping you to develop inner peace, calmness, a sense of tranquillity but also it is about helping you to grow as a person. Too often people perceive meditation as a hippy thing, or something for those marijuana smokin Continue...

The challenge new meditators have when learning meditation is whether to use a guided mediation or to use an unguided meditation. Our objective in this article is to look at both meditation types so that you can choose which meditation style will su Continue...

If you are a beginner in meditation and you aren’t sure you are doing all you can accomplish, or you feel like there may be something distracting you, you will want to check your area to see if anyone offers meditation courses. By taking a course, Continue...

I started Vipassana in 2001. A friend mentioned it to me and that same evening I had booked myself onto a course on the internet. I was really looking forward to it because I had been looking for something for a very long time and somewhere deep insi Continue...

How can an ancient meditation technique possible have anything to do with business, especially if it is taught for free?The answer is simple. In India it has been known for many years that Vipassana meditation has a very beneficial effect on business Continue...

- Do you know what it feels like to be grounded? - Do you know how you can achieve better grounding in your life? I remember that, although I was meditating for quite a long time already, I had difficulties in feeling what it was to be grounded and Continue...

The world is made up simply of energy. That is right … what causes the beats in our heart, what makes our minds work, what gives us those feelings is simply energy. Buddha talks about enlightenment and Buddhist Monks will spend this and the next l Continue...

Meditation is the primary means of cultivating the inner peace and happiness that we all long for. Inner peace and happiness are found to be resident parts of our inner nature when we are able to take away the barriers in our nervous system from the Continue...

The Age of Magic and Information We live in a magical universe. Every facet and function and nuance of life is miraculous, mysterious and, to use a very overused adjective these days: Awesome. We associate the term magic with sleight of hand showmen, Continue...