What does Gratitude really mean? Most of us are thankful for the blessings we have in our lives. We have families we love, jobs that help us provide the necessities of daily living, good health, friends to laugh and play with, freedom and Free Will t Continue...

Winter has always been a difficult time for me in Michigan, with its many gray days, and not much sunlight. I awoke, feeling heavy, sluggish, and still exhausted. I wanted to pull the covers back over my head and return to my secure sleep state. I se Continue...

http://0pan.blogspot.com/atom.xml Continue...

You have listened to me for a year now talking about Choice Theory but I know I?ve never really explained what Choice Theory is. Choice Theory is actually an explanation of all human behavior developed by Dr. William Glasser. There are basica Continue...

I'm not sure if the timing of last month's "news free zone" assignment could have been worse or better. Coming just two days after the devastating tsunami hit Asia, how could I realistically expect you to take a two-day break from the news? I wonder Continue...

I admit it: I?m a big fan of the Law of Attraction. It?s become one of the focal points of my life and of my coaching and teaching practice. However, I?ve discovered that there is one drawback to the Law of Attraction: It takes all the fun out of com Continue...

Whether Robert Maxwell committed suicide or was murdered may never be known to the public ...Suffice it to say the disgraced publishing magnate cheated so many people and financial institutions to such an extent that there wouldn't be a paucity of su Continue...

I walk down a lonely road leading just over a hill, an open field revealing a bluish and purple sky at twilight. I've walked this road many a time before. It is the road of my childhood: a road I walked when I lived in the house at the start of this Continue...

Your life is shaped and influenced by the people that you live with, work with, and hang out with. People are definitely the single biggest source of influence in each other's lives. If you think of your life as a story, the people in your life are t Continue...

"Keeping a journal will absolutely change your life in ways you've never imagined." - Oprah Winfrey Why is it so important to keep a journal? Here are just a few of the benefits a personal journal will provide you: * A journal Continue...

Do you often feel uncomfortable in a social situation? Perhaps you?re overly shy? Or your stomach ties up in knots at the thought of approaching someone even just to say ?Hi!? Well the good news is that there are many techniques which you can Continue...

Many of us are bowed down by life ? stressed, short of time, tired, on a treadmill, knowing that this isn?t the way to live, but not knowing how to free ourselves up to live more fully, more abundantly. There are simple things we can do ? they don?t Continue...

I was sitting outside on the patio this morning with my morning cup of tea watching the sun come up, and feeling a cool breeze from the water below me. I was trying to imagine being in a realm where you could not experience the five senses. What woul Continue...

The home based businesses I have recently come across are both interesting and exciting. There were a few that I got into and pulled out of when I realized it wasn't what I expected. The 100% money back guarantee makes it risk free so you can get i Continue...

There was definitely something different about my old town when I got back, I couldn’t quite put my finger on it but as sure as the sun rises in the morning it was there. It’s not like I had actually been gone that long or anything, it had been w Continue...