Did you recently make resolutions for the New Year?- I'm going to exercise more- I'm going to lose some weight- I will try to get rid of my bad habits- I won't let little things get to me any more- I'm going to Continue...

Regret is one of the emotions that knits society together, as is remorse. Indeed, the concept of a society completely free of both emotions and their influence would be, in a lot of ways, anarchistic. Without the brake of regret, an even larger Continue...

Depression is a psychological disease. It affects the mind, and often the body. As such, many people choose psychological help to treat their depression. Although depression is a disease of the mind, it can also be caused by chemical Continue...

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs som Continue...

If you are looking for a counselor or psychologist, here are some guidelines to help you choose correctly.Which Professional Is Right For Me?Mental health professionals include psychologists, psychiatrists, mental health co Continue...

The things you have in mind for yourself, all those dreams, you're living them - right.

Well since you've read all about what success is and how to get it, now you are a success, right. Continue...

Living with Depression: J. Marie Walker’s Journal entry: Sunday, August 31, 2005I just finished reading Prozac Nation, a novel by Elizabeth Wurtzell. I never thought I’d actually get into this book because it is quite depressing- being about Continue...

Everybody deals with fear and anxiety, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and anxieties.

When facing a current Continue...

There are particular moments in life that when you wish you could depend on anybody’s self improvement advice. But even if they gave it to you with the best intentions, in case anything goes wrong, you are always going to blame those persons. Continue...

In recent years, suicides among adolescents have increased dramatically. Each year thousands of teenagers commit suicide in the U.S. In fact, it is the third leading cause of death for kids, aged 15-to-24-years old, and the sixth leading cause of Continue...

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairyta Continue...

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some g Continue...

The things you have in mind for yourself, all those dreams, you're living them - right.Well since you've read all about what success is and how to get it, now you are a success, right.OK, I know, you're not yet living with all Continue...

You go to bed knowing that you will feel better in the morning. You lay your exhausted head on t Continue...

Everyone has one… but how aware of it are you and…how much does it impact your life? It’s your inner c Continue...