When we are thinking of making changes in our lives, all too often we look externally. We have a perfect picture in our heads about what life should look like then we go about acting on life to give us whatever it is we think would be perfect. The Continue...

Have you ever said the words, "This job/my life is so stressful!" Or something else along those lines? Most people believe that stress is something that happens in their lives. They believe it is the result of outside circumstances bey Continue...

Dr. William Glasser developed the concepts of Choice Theory upon the foundational work of Dr. William Power's Control Theory. Both theories provide an explanation of human behavior-Powers focuses mostly on perception while Glasser expanded his ide Continue...

You have listened to me for a year now talking about Choice Theory but I know I?ve never really explained what Choice Theory is. Choice Theory is actually an explanation of all human behavior developed by Dr. William Glasser. There are basica Continue...