Last articles from Self Improvement category on Self Improvement Top News

Ã¸ Two Ways you Can Communicate More Powerfully Ã¸

Fri, 23 Nov 2007 00:00:00 +0100

People are more likely to trust your body language and actions than what you say. This isnât a typical âhave open body language, ask open ended questionsâ type of article. This article includes two major processes that most of us overlook or only notice in others.

We read and judge people on a day to day basis, even though a lot of you say you donât. Are you going to take someone seriously when they are dressed up in a clown suit, thatâs more extreme because Iâm making ... (Read All)

#1 Reason Why Self-help Books You Bought Didn't Work

Tue, 04 Mar 2008 00:00:00 +0100

First and foremost you must understand you are in charge of your life, you always have been and always will be. This is quite a daunting thought for most people, in fact over 90% of people play the blame game, its easier to blame people, places and things than take full responsibility for our actions. You can see this in so many lives.

How many time have we heard,"It wasn't me guv it was him" or it's easier to blame the boss or work colleagues when we are not progressing in the ... (Read All)

10 Beauty Tips to Stun the World

Tue, 19 Feb 2008 00:00:00 +0100

Here are some great beauty tips that will help you look simply gorgeous. So get into the groove and sweep the world off its feet!

If you have small upper eyelids, avoid dark eye shadows. It will make your eyes look even smaller. Just a single light shadow (try shimmery silver) applied right up to your brows will do the trick. A very thin black line across the base of your upper lashes will further enhance your eyes.

If you have freckled skin, massage your face with olive... (Read All)

10 Brain Health and Fitness New Year's Resolutions: Train your Brain

Mon, 31 Dec 2007 00:00:00 +0100

Copyright (c) 2007 SharpBrains

You have survived the 2007 shopping and eating season. Congratulations! Now it's time to shift gears and focus on 2008...whether you write down some New Year resolutions or contemplate some things that you want to let go of from last year and set intentions and goals for this year - as is a friend's tradition on the winter solstice.

To summarize the key findings of the last 20 years of neuroscience research on how to "exercise our brains", ... (Read All)

10 Facts you Should Know About Remote Viewing

Thu, 22 Nov 2007 00:00:00 +0100

Discover Remote Viewing
Could you transcend the boundaries of time and space? What could be better than having a snoop around the universe without having to take your body with you? Remote viewing is not just for spying on military targets, although much development of the system was attributable to the cold war. Just imagine what fun you could have if... (Read All)

10 Gloria Steinem Quotes That Helped Shape the Future

Thu, 13 Mar 2008 00:00:00 +0100

There's no doubt about it -- women's rights have changed quite a bit over the past 50 or 60 years, and these Gloria Steinem quotes have quite a bit to do with it. It takes courage, dedication, tenacity and intelligence to change the world for the better -- attributes that were once thought to belong mostly to men. Thanks to women like Gloria Steinem, that's all changed. Let these 10 quotes remind us why...

1. "Any woman who chooses to behave like a full human being should be warned... (Read All)

10 Inspirational Quotes

Mon, 25 Jun 2007 00:00:00 +0100

Self-improvement & Success â Hand in Hand

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self-improvement and success.

Remember watching Patch Adams? Itâs one great film that will help you improve yourself. Hunter âpatchâ Adams is a medica... (Read All)

10 Powerful Tips to Improve Self Confidence

Sat, 01 Mar 2008 00:00:00 +0100

If you find yourself feeling like you're "in a rut" and not appreciating yourself as much as you should, there are simple changes you can make to improve self-confidence and take charge of your life again. Confidence affects every area of life, from relationships to the workplace. And improving your self-confidence will always have a beneficial effect on both your relationships with others, and your ability to handle the little ups and downs that life can throw at us from time to time.
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10 Reasons Every Woman Should Own Lingerie

Wed, 30 May 2007 00:00:00 +0100

Have you ever wondered why some women are so obsessed with spending large amounts of money on items that aren't seen by anyone else (unless you're a lingerie model) other than your sweet love? The problem with that thinking runs deeper than you perhaps realize. That line of thinking says lingerie is for someone else. Not so anymore...it's time to become a bit self absorbed and do something for yourself for a change.

If you don't currently own any lingerie at all, here are 10 good... (Read All)

10 Signs That your Brain Chemistry is Out of Balance

Fri, 19 Oct 2007 00:00:00 +0100

Copyright (c) 2007 Mary Ann Copson

Your brain chemistry drives you ? your energy levels, your moods, your thoughts, actions, behaviors, your beliefs, your desires, dreams, and motivations. And in turn these all drive your brain chemistry.

Neurotransmitters, such as serotonin and dopamine, create and reflect your feelings moods, thoughts and ... (Read All)

10 Steps to Electrifying Communication Skills!

Wed, 20 Jun 2007 00:00:00 +0100

There is so much to know about conversation that anyone, even I, could ever realize. You can go though watching talk shows; radio programs; clubs dedicated to public speaking; ordinary conversations; certain rules still apply when it comes to interaction through words. It may sound tedious, I know, but even though it's your mouth that's doing the work, your brain works twice as hard to churn out a lot of things you know. So what better way to start learning to be an effective communication is... (Read All)

10 Thing To Remember, And Never Forget

Tue, 04 Dec 2007 00:00:00 +0100

Each of us only has a certain number of minutes and seconds on this planet. Every second we waste or spend not doing these things is a wasted moment. Read this list of 10 things, remember this list, and always, always use it to your fullest potential.

1. Remember to tell those people you care about that you love them. The last thing you ever want to say to someone before they leave this earth, or before you do, is something bad. I know I personally want my final words to be I love ... (Read All)

10 Things to Do Before I Die

Thu, 31 Jan 2008 00:00:00 +0100

Although I am now finishing up my seventh decade of a most exciting and fulfilling life, I am planning for the future, as I do every January. I take this exciting trip of the mind, soul, and body (in spite of two malignancies and a pair of knee prostheses) in the spirit of George Bernard Shaw who said:

âWhen I die, I want to be al... (Read All)

10 Things to Do When You're Between Design Jobs

Thu, 24 Apr 2008 00:00:00 +0100

Whether you're a freelancer or a cube farmer, as an artist or designer you'll probably have some time between assignments or jobs. Although that "free" time (in every sense of the word) can be a bit frightening, it can also be one of your best assets. Instead of allowing yourself to be consumed with worry - a useless state in any case - you can choose to use that time productively and ultimately grow personally and professionally.

1. Work on your portfolio.

... (Read All)

10 Tips for Handling Conflict

Sun, 20 Apr 2008 00:00:00 +0100

At some time in our lives most of us encounter situations where we become involved in conflict with others. It may be a simple difference of opinion, a feeling that you have been treated disrespectfully, a challenge to your beliefs or authority, or a whole host of other potential grievances. And how you handle it is critical to your feelings, emotions, and relationships.

Handling conflict is a huge topic that you should explore further but here are ten tips that will help you if yo... (Read All)

10 Tips to Boost Your Self-esteem

Mon, 03 Mar 2008 00:00:00 +0100

Perhaps one of the most important things for being successful in life is the amount of self-esteem and confidence you have. It is something you should pursue actively. Unfortunately most of us look at the outside indicators like how people react to something we say or do and we forget that these outside indicators are influenced by who reacts to us and what exp... (Read All)

10 Tips to Improve Listening Skills

Wed, 10 Oct 2007 00:00:00 +0100

A peron who wants to communicate well must be a good listener. Often though, there is little emphasis placed on the skill of being a good listener. Being a good listener offers several advantages.

* It can diffuse a volatile situation.

* it shows respect to the speaker.

* You just might learn something.

* It can lead to a revealing and interesting discussion.

* It is just good manners.

If you are lacking in the listening s... (Read All)

10 Way To Enhance Your Personal Communication Skills

Fri, 25 Apr 2008 00:00:00 +0100

The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It's not like I'm saying that Santa Claus doesn't exist (OOPS!).

There is so much to know about conversation that anyone, even I, could ever realize. You can go though watching talk shows; radio programs; clubs dedicated to public speaki... (Read All)

100% Responsibility for the Direction of your Life

Mon, 07 Jan 2008 00:00:00 +0100

One of the greatest pieces of information that I have integrated into my way of thinking is the principle of taking 100% Responsibility for the direction of my life. With this new learned reality I have come to the understanding that life is not just happening to me I have an active responsibility that I have to man up to.

Our lives were never me... (Read All)

11 Great Ways to Make Someone's Day

Wed, 09 Apr 2008 00:00:00 +0100

Giving feels good. Whether it is a beautifully wrapped gift or a genuine smile it is a wonderful feeling knowing that you made the recipient's day a little brighter. In an effort to help you come up with some creative ways to give here is my list:

1. The next time you go out to eat by yourself, leave a really big tip. If your meal was $10.00 leave ... (Read All)

12 Vital Relationship and Marriage Vows

Sun, 23 Mar 2008 00:00:00 +0100

Are your partner and you thinking of living together, or planning your wedding? Or would you like to improve your present relationship whether or not you are married? Read on and discover 12 vital agreements that healthy couples abide by, so that you can also enjoy a happy, loving relationship.

As a Marriage, Family Therapist for over 27 years, I had the opportunity to counsel many men and women who were struggling in their relationships. The issues were similar for the clients no ... (Read All)

12 Vitality Secrets Right Outside your Door

Fri, 21 Dec 2007 00:00:00 +0100

Mother Nature can teach you how to be more:

FREE

Animals constantly demonstrate how to shift the energyâand outcomeâof any situation. Nature also illustrates that thereâs always a ready source of free energy available anytime, anywhere you need it.

FLOWING

Modeling animals activates key body points to increase our energy, grounding, relaxation and joy. Natural Re-charging enhances vitality, clarity and balanceâand decreases sickness, confu... (Read All)

12 Ways to Tell if That Internet Chat Partner is a Scammer, Part 1

Thu, 31 May 2007 00:00:00 +0100

âHello, dear.â The background of the message box starts raining pink hearts and a picture of a voluptuous girl in her twenties appears.

âHello,â you respond.

âI've missed you dear, how have you been?â

Let's say you're a lonely widower and you subscribe to an Internet messaging service such as yahoo or msn. You are approached by somebody named âsweet_natashaâ.

She asks to be âaddedâ, and you do so, thinking this might be the begi... (Read All)

12 Ways to Tell if That Internet Chat Partner is a Scammer, Part 2

Fri, 01 Jun 2007 00:00:00 +0100

âI'd like to bring up another subject, dearâ, types the chat girl of your dreams.

âWhat's that?â you respond.

âYou know how I said my father died a few years ago, and my mom lives in Nigeria?â

âYes,â you respond, remembering her story. It had touched your heart, you have to admit. This poor girl seemed to have had a very difficult life.

âAnd, you know how it's good for people to help others who are not as fortunate as they are?â... (Read All)

14 Buddha Quotes to Celebrate the Birth of Enlightenment

Fri, 28 Mar 2008 00:00:00 +0100

Once in a rare while a man is born who changes the world for the better and Buddha quotes are a prime example of why Buddha was one of these men. As the founder of Buddhism and one of the few truly enlightened people to ever walk the face of the earth, let's celebrate the upcoming birthday of this legendary teacher.

1. "A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker."

2. "All that we are is t... (Read All)

14 Inspirational Quotes to Celebrate International Women's Day and Women's History Month

Mon, 25 Feb 2008 00:00:00 +0100

International Women's Day and Women's History Month is almost upon us and I figured what better time to enjoy some heartwarming inspirational quotes than this? Whether men like to admit it or not, women make this world go round. Don't believe me? Move all of the women in this world to a different planet and see what happens to your civilization! With that thought in mind, here are 14 inspirational quotes to celebrate this well-deserved holiday.

1. "God gave women intuition and femi... (Read All)

15 Great Ways to Lose Weight Fast

Sun, 02 Mar 2008 00:00:00 +0100

No require to make sacrifices! Just trail these plain guidelines to lose your first 10 pounds, last 10 pounds or give your weight bintake instruct a boost when it seems to have stuttered to a halt. This is a balanced and variable propose that you can use for as long as you want.

1. Keep a record of everything that you eat and beer. You do not require to guess calories. Just write down what it was that you had and the approximate number. You will find that being more concerned of wh... (Read All)

18 Mother Teresa Quotes to Celebrate the Life of an Extraordinary Woman

Thu, 16 Aug 2007 00:00:00 +0100

When choosing words of wisdom to live by, you can't go wrong with Mother Teresa quotes. After all, she was one of the most remarkable women to ever walk the earth. We can learn a lot from her kindness, patience, generosity and gentleness of spirit. These 18 Mother Teresa quotes are perfect examples of why this woman was so special and how many of us can learn from her example.

1. "It is not the magnitude of our actions but the amount of love that is put into them that matters."
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20 Steps to Personal Wealth and Success

Mon, 26 Nov 2007 00:00:00 +0100

Most of us put a lot of effort into "figuring things out" and hoping to conquer our surroundings, success ... our worlds.
"You create your own world from the inside out" - as you know this is one of the most life-changing success principles.'
Let me say this again so you really focus in on it...
Whatever situation you are in right now, you have created (or accepted) it into existence first inwardly. Then it manifested in your physical world.
Successful people take this pri... (Read All)

20 Ways to Increase your Confidence Today!

Sun, 21 Oct 2007 00:00:00 +0100

20 quick and practical methods to increase your confidence, here we go:

1. Think about someone who is confident and act, talk and walk like him or her. Model their mannerisms and behavior. It works for them; it will work for you.

2. Smile a lot more. That doesn't mean putting a silly grin on your face! But smile when you walk down the street, when you meet people and generally be happier even if you're not feeling that way.

3. Learn from the past; don't beat y... (Read All)