When is criticism most painful?* When you're happily minding your own business and don't expect it at all?* When you already know you've made a mistake and are trying to correct it?* When someone is "only trying to help you" b Continue...

Fear will keep people from accomplishing their purpose in life and from living to the full. In most cases, fears are irrational and unnecessary. Here are some tips for overcoming those limiting and harmful fears you may have in your own life. Continue...

Imagine opening your credit card statement one morning and discovering to your horror that you suddenly owe thousands of dollars - on purchases that you never made. Impossible? Credit card fraud on the rise, so you need to tre Continue...

Most people have an average IQ score. Very few people will have an above average IQ score. For instance if you are currently at 70, it would be difficult to cross the 100 mark. But the fact remains that, no matter where you start at you can definitel Continue...

I believe there are 4 essential steps you must take if you want to succeed with any project. A project is anything that requires a plan. It can be simple like making a plan to go to a movie, or could be complicated like setting up an Internet busines Continue...

Starting a conversation is not always easy. Especially when you don?t feel comfortable with the people you are conversing with. There could be an eerie feeling of awkwardness at the start of the interaction unless you know the five secret Continue...

Most men give away all their power and status as soon as an attractive woman enters the picture. They chase her around, they change their plans to fit in with her schedule, they give up their interests and friends. In short, they focus all their at Continue...

Experiencing uncontrolled anger is dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone or doing something that you will regret later on. You see the resu Continue...

Does the fear of losing keep you from pursuing your dreams? Remember that everything begins in the mind. If you think you will lose and if you anticipate losing, you have already lost.Gambling is not the issue here. A person who thinks Continue...

Which life do you lead? Do you consider your life to be productive or would you describe it as non productive to you and all around you. Both result from a chain reaction, one leading to a downward spiral and the other leading to an upward spiral. Continue...

Are you approaching your health and weight loss program with a postive attitude? Are you a positive person?If your not, your task is going to be more difficult. Your weight loss is directly influenced by the way you think and feel. The mo Continue...

Have you ever come up with a great idea and told someone else about it? What you usually hear is, if I was you, I wouldn't do that or I don't think you should try that, blah, blah, blah!Unfortunately, most people are living their lives b Continue...

I will always remember the moment I first began to forgive my father. It was early one bright Sunday morning in June and I was driving to San Jose to teach an all day make-up class in Family Therapy to a group of graduate counseling students. The day Continue...

Are you taking advantage of the power of your imagination? Have you used imagery to assist you in accessing inner resources for healing and personal transformation? Drawing from my psychotherapy practice, here are examples of three ways you can benef Continue...

Much of the self help and spiritual growth teachings you will find in the local bookstore is designed to create new habits, attitudes and beliefs. This helps you to operate in a more successful or satisfactory way and become more empowered. They use Continue...

Over the years of running my business "Your Night Out Ltd" I have received more resumes, CV's and general job applications then I can remember. Some of which have impressed me so much that they resulted in employment, some made me laugh in my seat an Continue...

Become consistent and somewhat predictable. Be consistently who you are. When a spouse begins to think, what is going on? He has never acted like this before, suspicion begins to percolate. The goal is to create an atmosphere that helps your part Continue...

How many things have you started and put aside?If you can answer, many, you are a 'starter'. Do you tend to get excited about doing something, start it, then get sidetracked by interest in something new. This can be a projec Continue...

"We are more than conquerors through him that loved us." (Rom. 8:37 That's a powerful declaration! Let me ask you again: are you the victim of circumstances beyond your control? Do you blame others - maybe even God - for your fate? Or can you laugh d Continue...

What do you do when you want to be attractive to others? Do you buy new clothes, new cosmetics, or new gifts to give away? Do you try to tell people what they want to hear? Do you bend over backwards to be nice to them? Do you wonder why Continue...